Recipe tips - Dairy and Wheat Free Apple-Cinnamon Spelt Waffles (Complete)

[ 02/10/2020 12:18:29 ] along with the number of incoming emails, so that posting updates continue and useful, then this post is "Dairy and Wheat Free Apple-Cinnamon Spelt Waffles" which was issued on 02/10/2020 12:18:29,read to completion, here's a review Dairy and Wheat Free Apple-Cinnamon Spelt Waffles:

You'd never guess these waffles are made without milk and wheat flour. They are so tasty you'll want to add them to your 'use often' recipes.

Ingredient Checklist

• 2 large eggs eggs, separated
• 1 ¾ cups whole spelt flour
• 1 tablespoon baking powder
• ¼ teaspoon salt
• ⅛ teaspoon ground cinnamon
• 1 ¾ cups soy milk
• 1 apple - cored, peeled, and shredded
• ½ cup vegetable oil

Directions

Instructions Checklist

• Step 1

  Preheat and grease a waffle iron according to manufacturer's instructions.

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• Step 2

  Beat egg whites in a glass or metal bowl until foamy and stiff peaks form. Lift your beater or whisk straight up: the egg whites will form sharp peaks.

• Step 3

  Mix spelt flour, baking powder, salt, and cinnamon together in a bowl. Whisk egg yolks, soy milk, apple, and vegetable oil together in a separate bowl; pour into flour mixture. Stir to combine. Fold egg whites into batter, leaving some clumps.

• Step 4

  Pour about 1 cup batter into waffle iron; cook until golden brown and crispy, 5 to 10 minutes. Repeat with remaining batter.

Nutrition Facts

Per Serving:

424.5 calories; protein 11g 22% DV; carbohydrates 39.3g 13% DV; fat 26.2g 40% DV; cholesterol 74.4mg 25% DV; sodium 390.7mg 16% DV.Full Nutrition

Thank you for reading to the end "Dairy and Wheat Free Apple-Cinnamon Spelt Waffles" may be useful for you, you can also read the previous post, i.e. : Taco Seasoning (without the chili powder)

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