Recipe tips - No-Tahini Hummus (Complete)

[ 02/10/2020 10:12:24 ] along with the number of incoming emails, so that posting updates continue and useful, then this post is "No-Tahini Hummus" which was issued on 02/10/2020 10:12:24,read to completion, here's a review No-Tahini Hummus:

Hands-down my most favorite dip!

Ingredient Checklist

• 1 (15 ounce) can chickpeas, drained and rinsed
• 2 cloves garlic, minced
• 1 lemon, zested
• 2 tablespoons lemon juice
• 1 teaspoon vegetable bouillon
• 4 tablespoons water, or as needed
• 1 teaspoon tamari

Directions

Instructions Checklist

• Step 1

  Combine chickpeas, garlic, lemon zest, lemon juice, and bouillon in a food processor. Process until smooth. Add water as needed if hummus is too thick. Add tamari to taste.

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Cook's Notes:

You can use 2 cups cooked chickpeas in place of canned.

Add vinegar or water to make the hummus into a salad dressing.

Nutrition Facts

Per Serving:

22.2 calories; protein 0.9g 2% DV; carbohydrates 4.3g 1% DV; fat 0.2g; cholesterolmg; sodium 73.8mg 3% DV.Full Nutrition

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