Recipe tips - Spicy Grilled Trout (Complete)

[ 02/10/2020 11:11:20 ] along with the number of incoming emails, so that posting updates continue and useful, then this post is "Spicy Grilled Trout" which was issued on 02/10/2020 11:11:20,read to completion, here's a review Spicy Grilled Trout:

A tasty grilled trout with a nice kick with each bite.

Ingredient Checklist

• 1 whole trout, cleaned
• 2 teaspoons lemon juice
• 1 teaspoon vegetable oil
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 1 teaspoon spicy Hungarian paprika
• ¼ teaspoon ground black pepper
• 1 pinch salt
• cooking spray

Directions

Instructions Checklist

• Step 1

  Cut several diagonal slashes with a sharp knife in each side of trout. Mix lemon juice, vegetable oil, cumin, chili powder, paprika, black pepper, and salt into a paste in a small bowl; apply to the sides of the fish, spreading it into the slashes. Refrigerate trout for 1 hour.

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• Step 2

  Preheat an outdoor grill for medium-high heat. A grill thermometer should read 400 degrees F (205 degrees C). Spray a piece of aluminum foil large enough to hold the fish with cooking spray and place it onto the grill.

• Step 3

  Place trout onto the piece of foil and grill, turning one time, until the fish is opaque and the flesh flakes easily, about 5 minutes per side.

Nutrition Facts

Per Serving:

234.2 calories; protein 31.1g 62% DV; carbohydrates 2.5g 1% DV; fat 10.8g 17% DV; cholesterol 91.8mg 31% DV; sodium 90.2mg 4% DV.Full Nutrition

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