Recipe tips - Fettuccini Alfredo VI (Complete)

[ 02/10/2020 12:03:41 ] along with the number of incoming emails, so that posting updates continue and useful, then this post is "Fettuccini Alfredo VI" which was issued on 02/10/2020 12:03:41,read to completion, here's a review Fettuccini Alfredo VI:

Just as good as the cholesterol-laden original. Created for diabetics, but great for anyone trying to reduce their fat intake. For added flavor try using a garlic and herb Parmesan cheese blend and to increase fiber content use whole wheat pasta. Easily doubled for when you need more than 2 servings. Enjoy!

Ingredient Checklist

• 4 ounces dry fettuccine pasta
• 2 teaspoons margarine
• 4 cloves garlic, minced
• 4 ½ teaspoons all-purpose flour
• 1 ½ cups skim milk
• ½ cup grated Parmesan cheese
• 2 ounces Neufchatel cheese
• ¼ cup chopped parsley

Directions

Instructions Checklist

• Step 1

  In a large pot cook with boiling salted water cook fettuccini pasta until al dente. Drain.

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• Step 2

  Meanwhile, in a large saucepan over medium-high heat melt margarine; add garlic and saute for one minute. Add flour, stirring constantly. Gradually whisk in milk, continue to stir until sauce thickens, about 5 to7 minutes. Add the Neufchatel cheese, grated Parmesan cheese, and ground black pepper. Cook until the cheese has completely melted.

• Step 3

  Serve Alfredo sauce over cooked and drained fettuccini noodles. Sprinkle the top with fresh parsley.

Nutrition Facts

Per Serving:

489.8 calories; protein 25.4g 51% DV; carbohydrates 58.5g 19% DV; fat 17.7g 27% DV; cholesterol 42.8mg 14% DV; sodium 548.6mg 22% DV.Full Nutrition

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