Recipe tips - Halibut Cheeks with Ginger-Orange Sauce (Complete)

[ 02/10/2020 10:13:46 ] along with the number of incoming emails, so that posting updates continue and useful, then this post is "Halibut Cheeks with Ginger-Orange Sauce" which was issued on 02/10/2020 10:13:46,read to completion, here's a review Halibut Cheeks with Ginger-Orange Sauce:

Halibut cheeks are really delicious and super-easy to cook. Here they are pan-seared and served with a zingy orange sauce with Asian seasonings. Great with asparagus and jasmine rice for a light and tasty Spring dinner.

Ingredient Checklist

• ¼ cup fresh orange juice
• 2 teaspoons minced fresh cilantro
• 1 teaspoon minced fresh ginger root
• 1 clove garlic, minced
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil
• ¼ teaspoon red pepper flakes
• 1 tablespoon olive oil
• 4 (3 ounce) halibut cheeks

Directions

Instructions Checklist

• Step 1

  Whisk the orange juice, cilantro, ginger, garlic, soy sauce, sesame oil, and red pepper flakes together in a small bowl; set aside.

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• Step 2

  Heat the olive oil in a skillet over medium-high heat. Cook the halibut cheeks until golden brown on each side, 2 to 3 minutes per side. Pour the orange juice mixture into the skillet and bring to a boil. Reduce heat to medium and simmer until the halibut flakes easily with a fork and the sauce has thickened slightly. Remove halibut cheeks to a plate and drizzle with orange sauce to serve.

Nutrition Facts

Per Serving:

292.8 calories; protein 37.2g 74% DV; carbohydrates 4.7g 2% DV; fat 12.5g 19% DV; cholesterol 63.1mg 21% DV; sodium 547mg 22% DV.Full Nutrition

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