Recipe tips - Instant Pot® Egg Bites (Complete)

[ 02/10/2020 11:14:32 ] along with the number of incoming emails, so that posting updates continue and useful, then this post is "Instant Pot® Egg Bites" which was issued on 02/10/2020 11:14:32,read to completion, here's a review Instant Pot® Egg Bites:

These egg bites are perfect for breakfast on the go. Packed with veggies and cheese, they pack a lot of flavor. Feel free to interchange vegetables for more variety. This uses a silicone egg mold available through online retailers like Amazon.

Ingredient Checklist

• 12 eaches eggs
• 1 teaspoon granulated garlic
• 1 ½ teaspoons salt, or to taste
• 1 ½ teaspoons ground black pepper, or to taste
• 1 cup chopped spinach
• ¾ cup shredded Muenster cheese
• ½ cup chopped onion

Directions

Instructions Checklist

• Step 1

  Beat eggs in a medium bowl until yellow and frothy. Add garlic, salt, and pepper.

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• Step 2

  Toss spinach, Muenster cheese, and onion together in a small bowl. Divide evenly among the cavities of a silicone egg mold. Pour beaten eggs into each cavity, filling each 3/4 full. Cover mold with aluminum foil.

• Step 3

  Pour 1/2 cup water into a multi-functional pressure cooker (such as Instant Pot®). Place egg mold inside. Close and lock the lid, sealing the vent. Select Steam function; set timer for 13 minutes.

• Step 4

  Release pressure naturally according to manufacturer's instructions, 10 to 40 minutes.

Nutrition Facts

Per Serving:

187.1 calories; protein 14.8g 30% DV; carbohydrates 3g 1% DV; fat 13g 20% DV; cholesterol 340.9mg 114% DV; sodium 798.1mg 32% DV.Full Nutrition

Thank you for reading to the end "Instant Pot® Egg Bites" may be useful for you, you can also read the previous post, i.e. : French Vanilla Iced Latte Martini

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