Recipe tips - Spicy Beef Curry Stew for the Slow Cooker (Complete)

[ 02/10/2020 12:14:47 ] along with the number of incoming emails, so that posting updates continue and useful, then this post is "Spicy Beef Curry Stew for the Slow Cooker" which was issued on 02/10/2020 12:14:47,read to completion, here's a review Spicy Beef Curry Stew for the Slow Cooker:

This hearty, spicy beef stew is only for those that can handle the heat. I prefer to make it in the slow cooker, but it can be made stove top also. Great served over mashed potatoes or rice.

Ingredient Checklist

• 1 tablespoon olive oil
• 1 pound beef stew meat
• salt and pepper to taste
• 2 cloves garlic, minced
• 1 teaspoon chopped fresh ginger
• 1 fresh jalapeno peppers, diced
• 1 tablespoon curry powder
• 1 (14.5 ounce) can diced tomatoes with juice
• 1 onion, sliced and quartered
• 1 cup beef broth

Directions

Instructions Checklist

• Step 1

  Heat the olive oil in a skillet over medium heat, and brown the beef on all sides. Remove from skillet, reserving juices, and season with salt and pepper. Cook and stir the garlic, ginger, and jalapeno in the skillet for 2 minutes, until tender, and season with curry powder. Mix in the diced tomatoes and juice.

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• Step 2

  Place the onion in the bottom of a slow cooker, and layer with the browned beef. Scoop the skillet mixture into the slow cooker, and mix in the beef broth.

• Step 3

  Cover, and cook 6 to 8 hours on Low.

Nutrition Facts

Per Serving:

291.4 calories; protein 20.6g 41% DV; carbohydrates 7.6g 3% DV; fat 19.1g 29% DV; cholesterol 62.5mg 21% DV; sodium 441.7mg 18% DV.Full Nutrition

Thank you for reading to the end "Spicy Beef Curry Stew for the Slow Cooker" may be useful for you, you can also read the previous post, i.e. : Greek Bean Soup

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