Recipe tips - Broiled Spanish Mackerel (Complete)

[ 02/10/2020 12:00:25 ] along with the number of incoming emails, so that posting updates continue and useful, then this post is "Broiled Spanish Mackerel" which was issued on 02/10/2020 12:00:25,read to completion, here's a review Broiled Spanish Mackerel:

The quick, simple, and delicious fish recipe is best with fresh-caught fish if possible.

Ingredient Checklist

• 6 (3 ounce) fillets Spanish mackerel fillets
• ¼ cup olive oil
• ½ teaspoon paprika
• salt and ground black pepper to taste
• 12 slices lemon

Directions

Instructions Checklist

• Step 1

  Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Lightly grease a baking dish.

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• Step 2

  Rub both sides of each mackerel fillet with olive oil and place with the skin side down into the prepared baking dish. Season each fillet with the paprika, salt, and pepper. Top each fillet with two lemon slices.

• Step 3

  Bake the fillets under the broiler until the fish just begins to flake, 5 to 7 minutes. Serve immediately.

Nutrition Facts

Per Serving:

259.3 calories; protein 16.2g 32% DV; carbohydrates 3g 1% DV; fat 20.9g 32% DV; cholesterol 49.8mg 17% DV; sodium 56.1mg 2% DV.Full Nutrition

Thank you for reading to the end "Broiled Spanish Mackerel" may be useful for you, you can also read the previous post, i.e. : Egyptian Koshari

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