Recipe tips - Egyptian Koshari (Complete)

[ 02/10/2020 12:00:08 ] along with the number of incoming emails, so that posting updates continue and useful, then this post is "Egyptian Koshari" which was issued on 02/10/2020 12:00:08,read to completion, here's a review Egyptian Koshari:

Lentils, rice and pasta are cooked and then served in a spicy tomato sauce. This is a typical Egyptian dish that is very good and cheap over here! Puree the sauce in a food processor if you like a smoother texture.

Ingredient Checklist

• ¾ cup brown lentils
• 4 cups water
• ¾ cup uncooked long grain rice
• 1 cup elbow macaroni
• 2 tablespoons vegetable oil
• 2 large onions, chopped
• 4 cloves garlic, minced
• 1 (15.5 ounce) can diced tomatoes
• ¼ teaspoon red pepper flakes, or to taste
• salt and pepper to taste

Directions

Instructions Checklist

• Step 1

  Combine the lentils and water in a large saucepan. Bring to a boil, then simmer over medium heat for 25 minutes. Add the rice to the lentils, and continue to simmer for an additional 20 minutes, or until rice is tender.

  Advertisement
• Step 2

  Fill a separate saucepan with lightly salted water and bring to a boil. Add the macaroni and cook until tender, about 8 minutes. Drain.

• Step 3

  Meanwhile, heat the vegetable oil in a large skillet over medium heat. Add onion and garlic; cook and stir until onion is lightly browned. Pour in the tomatoes and season with red pepper flakes, salt and pepper. Simmer over medium heat for 10 to 20 minutes.

• Step 4

  In a large serving dish, stir together the lentils, rice and macaroni. Mix in the tomato sauce until evenly coated.

Nutrition Facts

Per Serving:

468.8 calories; protein 17.1g 34% DV; carbohydrates 80.7g 26% DV; fat 7.9g 12% DV; cholesterolmg; sodium 186.5mg 8% DV.Full Nutrition

Thank you for reading to the end "Egyptian Koshari" may be useful for you, you can also read the previous post, i.e. : Bubble Pizza

Bagikan Artikel ini